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Barbell Bench Press
- 135 lb x 5 reps 66
- 155 lb x 5 reps 75
- 175 lb x 5 reps 86
- 185 lb x 1 reps 50
- 195 lb x 1 reps 54
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Standing Dumbbell Shoulder Press
- 30 lb x 10 reps 64
- 30 lb x 10 reps 64
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Hammer Dumbbell Curl
- 30 lb x 10 reps 19
- 30 lb x 10 reps 19
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Barbell Deadlift
- 135 lb x 5 reps 66
- 185 lb x 5 reps 92
- 205 lb x 1 reps 58
- 225 lb x 1 reps 66
- 235 lb x 1 reps 71
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Dumbbell Bicep Curl
- 30 lb x 10 reps 28