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Barbell Bench Press
- 135 lb x 5 reps 66
- 225 lb x 1 reps 66
- 225 lb x 1 reps 66
- 225 lb x 1 reps 66
- 225 lb x 1 reps 66
- 225 lb x 1 reps 66
- 225 lb x 1 reps 66
- 225 lb x 1 reps 66
- 225 lb x 1 reps 66
- 225 lb x 1 reps 66
- 225 lb x 1 reps 66
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Wide-Grip Lat Pulldown
- 240 lb x 1 reps 36
- 240 lb x 1 reps 36
- 240 lb x 1 reps 36
- 240 lb x 1 reps 36
- 230 lb x 2 reps 42
- 230 lb x 1 reps 34
- 230 lb x 2 reps 42
- 230 lb x 1 reps 34
- 230 lb x 2 reps 42
- 230 lb x 1 reps 34
- 230 lb x 2 reps 42