View their profile
Sign up now
Awesome has to start somewhere. How would you like to sign up?

By opening an account, you're agreeing to our Terms of Service and Privacy Policy.

Already have an account?

Daez tracked a workout for 939 pts 2013-06-12T21:17:56
  • Running (treadmill)
    • 00:19:43 | 1 mi | 3 mph | 136 BPM 85
  • Seated Dumbbell Shoulder Press
    • 8 lb x 15 reps 50
    • 8 lb x 15 reps 50
    • 8 lb x 15 reps 50
    • 8 lb x 15 reps 50
  • Dumbbell Bicep Curl
    • 8 lb x 15 reps 34
    • 8 lb x 15 reps 34
    • 8 lb x 15 reps 34
    • 8 lb x 15 reps 34
  • Dumbbell Bench Press
    • 10 lb x 20 reps 53
    • 10 lb x 20 reps 53
    • 10 lb x 20 reps 53
    • 10 lb x 20 reps 53
  • Sit-Up
    • 20 reps 13
    • 20 reps 13
    • 20 reps 13
    • 20 reps 13
    • 20 reps 13
    • 20 reps 13
    • 20 reps 13
    • 20 reps 13
    • 20 reps 13
    • 20 reps 13
    • 20 reps 13
    • 20 reps 13
  • Triceps Pushdown
    • 40 lb x 15 reps 14
    • 40 lb x 15 reps 14
    • 40 lb x 15 reps 14
    • 40 lb x 15 reps 14
    • 40 lb x 15 reps 14
  • Abductor Machine
    • 20 lb x 10 reps 10
    • 20 lb x 10 reps 10
    • 20 lb x 10 reps 10
    • 20 lb x 10 reps 10
  • Cable Hip Adduction
    • 1 lb x 10 reps 10
    • 1 lb x 10 reps 10
    • 1 lb x 10 reps 10
    • 1 lb x 10 reps 10