-
Clean
- 135 lb x 5 reps 62
- 135 lb x 5 reps 62
- 135 lb x 5 reps 62
- 135 lb x 5 reps 62
- 135 lb x 5 reps 62
-
Barbell Bench Press
- 135 lb x 10 reps 79
- 135 lb x 10 reps 79
- 135 lb x 8 reps 77
- 135 lb x 8 reps 77
- 135 lb x 6 reps 71
- 135 lb x 6 reps 71
- 135 lb x 4 reps 61
- 135 lb x 4 reps 61
- 135 lb x 2 reps 45
- 135 lb x 2 reps 45
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Dips - Triceps Version
- 5 reps 18
- 5 reps 18
- 4 reps 13
- 4 reps 13
- 3 reps 9
- 3 reps 9
- 2 reps 6
- 2 reps 6
- 1 reps 2
- 1 reps 2