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0nedayatatime tracked a workout for 340 pts 2013-11-14T12:00:00
  • Leg Press
    • 90 lb x 12 reps 19
    • 180 lb x 12 reps (PR) 26
    • 180 lb x 10 reps 25
  • Barbell Squat
    • 90 lb x 5 reps 48
    • 90 lb x 2 reps 33
    • 90 lb x 5 reps 48
  • Barbell Deadlift
    • 70 lb x 2 reps 28
    • 20 lb x 5 reps 30
    • 40 lb x 6 reps 37
    • 40 lb x 6 reps 37
  • Weighted Crunch
    • 12 reps (PR) 9