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Matilda444 tracked a workout for 487 pts 2013-12-24T13:55:28
  • Push-Up
    • 10 reps 19
    • 10 reps 19
  • Advanced Sumo Squat
    • 17.5 lb x 20 reps 51
    • 17.5 lb x 20 reps 51
  • Pull-Up
    • 10 reps 88
    • 10 reps 88
  • Standing Leg Curl
    • 17.5 lb x 15 reps 12
    • 17.5 lb x 15 reps 12
  • Machine Triceps Extension
    • 50 lb x 15 reps 12
    • 50 lb x 15 reps 12
  • Standing Biceps Cable Curl
    • 30 lb x 10 reps 18
    • 30 lb x 9 reps 18
  • Plank
    • 00:01:00 27
  • Exercise Ball Crunch
    • 30 reps 23
  • Walking Lunge
    • 24 reps (PR) 37