-
Barbell Bench Press
- 35 lb x 15 reps 56
- 35 lb x 15 reps 56
-
High Pull
- 50 lb x 15 reps 53
- 50 lb x 15 reps (PR) 53
-
Body Weight Lunge
- 15 reps 23
- 15 reps 23
-
Barbell Curl
- 30 lb x 15 reps 19
- 30 lb x 15 reps 19
-
Machine Dips
- 88 lb x 15 reps 19
- 88 lb x 15 reps 19
- That's 88# of assist.
-
Abductor Machine
- 80 lb x 15 reps 16
- 80 lb x 15 reps 16
-
Side Plank
- 00:00:30 27
- 00:00:30 27