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Matilda444 tracked Workout for 426 pts 2013-12-31T13:37:09
  • Barbell Bench Press
    • 35 lb x 15 reps 56
    • 35 lb x 15 reps 56
  • High Pull
    • 50 lb x 15 reps 53
    • 50 lb x 15 reps (PR) 53
  • Body Weight Lunge
    • 15 reps 23
    • 15 reps 23
  • Barbell Curl
    • 30 lb x 15 reps 19
    • 30 lb x 15 reps 19
  • Machine Dips
    • 88 lb x 15 reps 19
    • 88 lb x 15 reps 19
    • That's 88# of assist.
  • Abductor Machine
    • 80 lb x 15 reps 16
    • 80 lb x 15 reps 16
  • Side Plank
    • 00:00:30 27
    • 00:00:30 27