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helpYOUgetGAINS tracked Workout for 1,189 pts 2018-05-12T03:42:42
  • Renegade Push-Up
    • 30 lb x 3 reps 39
    • 30 lb x 4 reps 44
    • 50 lb x 4 reps (PR) 51
  • Suspension Trainer Power Pull
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
    • 3 reps 46
  • Suspension Trainer Reverse Flyes
    • 10 reps 135