View their profile
Sign up now
Awesome has to start somewhere. How would you like to sign up?
(Use ol' fashioned email instead)

By opening an account, you're agreeing to our Terms of Service and Privacy Policy.

Already have an account?

helpYOUgetGAINS tracked Workout for 3,029 pts 2018-05-13T02:34:54
  • Yard Work
    • 02:15:00 | intense 399
  • Renegade Push-Up
    • 50 lb x 4 reps 51
    • 50 lb x 4 reps 51
    • 50 lb x 4 reps 51
  • One-Arm Dumbbell Floor Press
    • 15 lb x 25 reps 65
    • 15 lb x 25 reps 65
    • 20 lb x 25 reps 70
    • 20 lb x 25 reps 70
    • 25 lb x 25 reps 75
    • 25 lb x 25 reps 75
    • 35 lb x 16 reps 75
    • 35 lb x 16 reps 75
  • Band Chest Press
    • 50 reps 100
    • 50 reps 100
  • Suspension Trainer Reverse Flyes
    • 15 reps 183
    • 15 reps 183
    • 15 reps 183
    • 15 reps (PR) 183
    • 10 reps 135
    • 10 reps 135
  • Suspension Trainer Power Pull
    • 5 reps 67
    • 5 reps 67
    • 5 reps 67
    • 5 reps 67
    • 5 reps 67
    • 5 reps 67
    • 5 reps 67
    • 5 reps 67
    • 5 reps 67
    • 5 reps 67
  • Suspension Trainer Inverted Rows
    • 10 reps 16
    • 10 reps 16