-
Barbell Squat
- 44.1 lb x 5 reps 35
- 66.1 lb x 5 reps 41
- 88.2 lb x 5 reps 48
- 110.2 lb x 5 reps 55
- 132.3 lb x 5 reps 64
- 143.3 lb x 5 reps 69
- 154.3 lb x 5 reps 75
- 165.3 lb x 5 reps (PR) 81
-
Barbell Bench Press
- 44.1 lb x 5 reps 35
- 66.1 lb x 5 reps 41
- 88.2 lb x 5 reps 48
- 110.2 lb x 5 reps 55
- 121.3 lb x 5 reps 60
- 132.3 lb x 5 reps 64
- 143.3 lb x 1 reps (PR) 38
-
Barbell Deadlift
- 44.1 lb x 5 reps 35
- 132.3 lb x 5 reps 64
- 154.3 lb x 5 reps 75
- 176.4 lb x 5 reps 87
- 198.4 lb x 5 reps 101
- 220.5 lb x 3 reps (PR) 94