-
Barbell Squat
- 45 lb x 8 reps 53
- 105 lb x 5 reps 70
- 115 lb x 3 reps 60
- 115 lb x 3 reps 60
- 135 lb x 5 reps 85
- 135 lb x 5 reps 85
- 135 lb x 3 reps 69
- 135 lb x 2 reps 58
- 135 lb x 4 reps 78
- 135 lb x 1 reps 47
-
Barbell Deadlift
- 45 lb x 8 reps 53
- 135 lb x 5 reps 85
- 160 lb x 3 reps 81
- 185 lb x 4 reps 109
- 185 lb x 4 reps 109
- 185 lb x 3 reps 96
- 185 lb x 1 reps 65
- 185 lb x 3 reps 96
- 185 lb x 1 reps 65
-
Running
- 00:24:19 | 2.3 mi | 170 BPM | light hills 253
- Forgot to log this yesterday