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Power Snatch
- 50 kg x 2 reps 47
- 60 kg x 2 reps 54
- 70 kg x 2 reps 63
- 80 kg x 2 reps 73
- paused at knee
-
Snatch
- 90 kg x 1 reps 76
- 90 kg x 2 reps 94
- 90 kg x 2 reps 94
- 90 kg x 2 reps 94
- 90 kg x 2 reps 94
-
Power Clean and Jerk
- 60 kg x 2 reps 54
- 80 kg x 2 reps 73
- 90 kg x 1 reps (PR) 69
-
Clean and Jerk
- 100 kg x 1 reps 104
- 105 kg x 1 reps 112
- 100 kg x 1 reps 104
- 100 kg x 1 reps 104
- 100 kg x 1 reps 104
-
Barbell Squat
- 60 kg x 5 reps 64
- 90 kg x 5 reps 101
- 120 kg x 3 reps 126
- 130 kg x 5 reps 183
- 130 kg x 5 reps 183
- 130 kg x 5 reps 183
-
Pull-Up
- 2 reps 33
- 2 reps 33
-
Chin-Up
- 1 reps 17