View their profile
Sign up now
Awesome has to start somewhere. How would you like to sign up?
(Use ol' fashioned email instead)

By opening an account, you're agreeing to our Terms of Service and Privacy Policy.

Already have an account?

xenowang tracked a workout for 1,549 pts 2013-07-22T18:41:29
  • Barbell Bench Press
    • 45 lb x 15 reps 46
    • 95 lb x 5 reps 51
    • 135 lb x 5 reps 67
    • 185 lb x 3 reps 76
    • 205 lb x 1 reps 59
    • 225 lb x 3 reps 99
    • 245 lb x 1 reps 77
    • 255 lb x 1 reps 83
    • 245 lb x 1 reps 77
    • 225 lb x 3 reps 99
    • Little bit of bounce on 255 :/
  • Chin-Up
    • 7 reps | weighted | 45 lb 101
    • 5 reps | weighted | 45 lb 78
    • 5 reps | weighted | 45 lb 78
    • 5 reps | weighted | 45 lb 78
    • 5 reps | weighted | 45 lb 78
  • Incline Dumbbell Bench Press
    • 70 lb x 10 reps 82
    • 70 lb x 10 reps 82
    • 70 lb x 9 reps 81
  • One-Arm Dumbbell Row
    • 90 lb x 9 reps 53
    • 90 lb x 9 reps 53
  • Triceps Pushdown
    • 120 lb x 10 reps 17
    • 120 lb x 10 reps 17
    • 120 lb x 10 reps 17